If you've got a New Year, New You diet and exercise routine in place, you may find the benefits can be accelerated by a detox reflexology session. Detox Reflexology uses finger pressure on the feet to release energy blockages, boost energy and bring the body back into balance. A special focus is placed on the reflexes in the feet associated with the elimination organs and systems to support and stimulate the body's natural elimination processes. This support for this elimination of waste from the body allows the benefits of improved diet and exercise programmes to kick in more quickly and easily you can notice the benefits, the more likely you will be motivated to keep going.
If you'd like to begin the new decade with some positive changes, but you're finding it difficult to sustain the shift, it may be because past believe, emotions and patterns of behaviour are keeping you locked in the past. Emotional Detox uses Timeline Therapy help to neutralise past negative emotions that you may be holding on to without even knowing. It can also help to shift limiting beliefs and thes change patterns of behaviour that have been holding you back.
How would you feel if you could easily let go of anger, fear, sadness, hurt or guilt from past events? Can you imagine how you might feel a sense of freedom, a release of energy and a removal of past negative patterns? What if you could neutralise those negative beliefs that keep you stuck and prevent you from moving forward towards a future of limitless possibilities?