 www.babymakingmindset.com I'm so excited (and scared), I've just launched a new business. It's called the Baby Making Mindset Club and it's designed to help women who are trying to conceive to stay positive and help them smooth out the emotional rollercoaster that can accompany trying for a baby. It's taken a few false starts and I've had a huge struggle with the technology (inter-anything has me bamboozled), but I've managed it. I've designed the club so that the ladies join a group and can then get lots of support from each other (and me of course) when they need it. And they'll also get an opportunity to have their burning questions answered, plus, each month I'll be running a Mindset Masterclass to help with many of the common mindset and emotional challenges that go with trying to conceive. It's going to be great, and the format allows me to keep the cost down - it's only £1 to join for the first month and then £9.99 every month afterwards - less than the cost of a WEEKLY latte! And they can leave the club whenever they want - hopefully because they're pregnant and don't need the support any more! So, please wish me luck. It's a wonderful cause and I'm hoping I'll be able to make a real difference in people's lives. And I'd be delighted if you'd spread the word ......  More information about the Baby Making Mindset Club can be found at: http://www.babymakingmindset.com/  And, I'm offering a free e-book:
http://www.babymakingmindset.com/20-baby-making-mindset-tips-sign-up/
0 Comments
I first wrote this article around this time last year, and I make no apologies for re-posting it again today... Because I heard recently that most people manage about 9 days of their New Year resolutions before they give up. So if you've had great intentions regarding the changes you'd like to make this year, but find sticking to them much more difficult than you'd thought, here are a few tips to strengthen your resolve:
1. If you've got a goal - WRITE IT DOWN and look at your written goal every day. 2. Be clear about WHY you want your goal - and how much better off you will be once you have it - and write that down too. Write down lots of benefits that achieving your goal will bring you and think about them every day. 3. Imagination is stronger than willpower, so imagine yourself AS YOU WOULD LIKE TO BE. 4. GET EMOTIONALLY INVOLVED. Generate strong feelings of how it would feel when you achieve your goal, get yourself really, really motivated to achieve your goal. 5. Think only in the positive - the brain doesn't process negatives (try NOT thinking about an orange elephant), so FOCUS ON WHAT YOU WANT, rather than what you don't want. 6. Check you can MEASURE PROGRESS towards your goal and break your goal down into smaller manageable chunks. Monitor your success and if you're not meeting your targets, use that as a reason to get even more motivated. Good luck! Lothian Reflexology provides Reflexology for Stress, General Health & Wellbeing, Fertility and Pregnancy. Gift Vouchers Available JANUARY OFFER: Detox Reflexology - 3 treatments for the price of 2 only in January and February. I want to write about Reflexology and Fertility this week. Reflexology is popular natural remedy for hormone imbalances generally and fertility issues in particular. Although there is no concrete scientific evidence, Reflexologists believe that the treatment helps bring the body into balance. The hormone system can be easily disrupted, but equally, small positive shifts can make a big positive difference. As a Reflexologist, I believe that reflexology can contribute to the small shift that makes a big difference. The video I'm sharing is by Leemore Benron Levi and provides tips for self-help (a professional reflexology treatment would be much more comprehensive). I hope you enjoy it. If you try any of the techniques, please tell me how you get on. To book a full professional fertility reflexology treatment call 07724 197627. LOTHIAN REFLEXOLOGY - Reflexology for Stress, General Health, Fertility and Pregnancy. Also available: Indian Head Massage and Facial Rejuvination Massage.
Book by calling Doris on 07724 197627 or email [email protected]. A big thank you to the Association of Reflexologists for providing the video for this week's blog. I'm sure there are many reflexologists out there with clients experiencing unexplained infertility and secondary infertility who have similar stories - it's certainly the case for me. |
